I was about to buy a dress a couple of weeks ago but I decided to hold off knowing that probably in a month’s time that item will be... Read More
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“The single most effective relaxation technique I know is conscious regulation of breath.” - Dr. A Weil The essentials of breathwork are based around becoming aware of... Read More
It’s day one million of the lock down and the doors of my flat are starting to narrow. So far, I’ve been passing the time by drinking heavily and... Read More
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